Once I can see my breath in the air when I step outside I know it’s cold season. To decrease my risk of catching the sniffles, I’ve been making this immune boosting juice. By taking one shot of this concoction in the morning, I’m able to kick my immune system into gear.

Now, I won’t lie. This juice packs a punch! The blend of tart lemons and the zing of ginger is mellowed down by sweet apple juice, but it definitely wakes you up in the morning! So you can set that coffee mug down and jump start your day with a shot of this juice!

Immune Boosting Shot

Ingredients:

• 2 apples
• 2 lemons
• 1 inch ginger, peeled
• 1 pinch cayenne pepper

Directions:

1. Wash produce and roughly chop up
2. Place apples, lemons and ginger in a juicer and process
3. Add a pinch of cayenne pepper into the juice and stir
4. Pour into an airtight container and store in the fridge